{"id":970,"date":"2023-11-16T13:39:16","date_gmt":"2023-11-16T11:39:16","guid":{"rendered":"https:\/\/www.fisiomountain.com\/?post_type=product&#038;p=970"},"modified":"2026-04-07T10:47:40","modified_gmt":"2026-04-07T08:47:40","slug":"mioreset-presencialgraus-dimarts","status":"publish","type":"product","link":"https:\/\/www.fisiomountain.com\/ca\/producte\/mioreset-presencialgraus-dimarts\/","title":{"rendered":"MioReset <br \/>Graus"},"content":{"rendered":"<p><strong>MioReset<\/strong>, prepara i condiciona el teu cos, recupera la respiraci\u00f3 natural, mobilitza amb suavitat totes les articulacions, flexibilitza la musculatura i les f\u00e0scies que envolten tot el cos. D\u00f3na espai al sistema perqu\u00e8 es mogui lliurement. Si ets esportista, est\u00e0s assegut tot el dia davant d&#8217;un ordinador o si et preocupa que el teu cos estigui \u201cen forma\u201d o si ja tens uns anyets i no vols comen\u00e7ar amb les xacres o si ets jove i vols mantenir el teu cos a perfectes condicions. Per a la pr\u00e0ctica nom\u00e9s necessites una manta, un parell de coixins, una pilota d&#8217;escuma, dues pilotes de frontenis, un bast\u00f3 i una ment oberta a experimentar alguna cosa nova. <strong>Connecta en directe amb Maria Guasch i Sergio Cubota, els nostres terapeutes titulats a MioReset Therapeutic Traininng System.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[vc_empty_space height=&#8221;25px&#8221;]<br \/>\n<strong>REQUERIMENTS PER A LA PR\u00c0CTICA<\/strong><\/p>\n<p>[vc_separator type=&#8221;small&#8221; position=&#8221;left&#8221; up=&#8221;5&#8243; down=&#8221;20&#8243; color=&#8221;#000000&#8243; transparency=&#8221;1&#8243; thickness=&#8221;2&#8243; width=&#8221;100&#8243;]<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Roba c\u00f2moda, manta, coixins, pilota escuma, 2 pilotes frontenis i bast\u00f3 45cm.<\/li>\n<li>Espai c\u00f2mode i ampli per poder realitzar l&#8217;activitat a terra.<\/li>\n<li>Connexi\u00f3 a Internet amb l&#8217;aplicaci\u00f3\u00a0<a href=\"https:\/\/zoom.us\/ca-ca\/meetings.html\" target=\"_blank\" rel=\"noopener\">Zoom.<\/a>&lt;\/li &gt;<\/li>\n<li>C\u00e0mera del dispositiu m\u00f2bil, tablet o port\u00e0til.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[vc_empty_space height=&#8221;25px&#8221;]<br \/>\n<strong>TEMPORADA 2025<\/strong><\/p>\n<p>[vc_separator type=&#8221;small&#8221; position=&#8221;left&#8221; up=&#8221;5&#8243; down=&#8221;20&#8243; color=&#8221;#000000&#8243; transparency=&#8221;1&#8243; thickness=&#8221;2&#8243; width=&#8221;100&#8243;]<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>1r trimestre:<\/strong> Gener, Febrer i Mar\u00e7<\/li>\n<li><strong>2\u00ba trimestre:<\/strong> Abril, Maig i Juny<\/li>\n<li><strong>4\u00ba trimestre:<\/strong> Octubre, Novembre i Desembre<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[vc_empty_space height=&#8221;25px&#8221;]<br \/>\n<strong>HORARIS DISPONIBLES 2025<\/strong><\/p>\n<p>[vc_separator type=&#8221;small&#8221; position=&#8221;left&#8221; up=&#8221;5&#8243; down=&#8221;20&#8243; color=&#8221;#000000&#8243; transparency=&#8221;1&#8243; thickness=&#8221;2&#8243; width=&#8221;100&#8243;]<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Dimarts:<\/strong> 11:00-12:30 h.<\/li>\n<li><strong>Dimarts:<\/strong> 15:30-17:00h<\/li>\n<li><strong>Dimarts:<\/strong> 17:00-18:30h<\/li>\n<li><strong>Dimarts:<\/strong> 18:30-20:00h<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h2>BENEFICIS DE MIORESET<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Aconseguir m\u00e9s flexibilitat i elasticitat dels nostres m\u00fasculs i articulacions.<\/li>\n<li>Suavitzar la hiperlordosi lumbar i eliminem les lumb\u00e0lgies, pin\u00e7aments, dolors ci\u00e0tics\u2026<\/li>\n<li>Suavitzar la hiperlordosi cervical i minimitzar-ne les conseq\u00fc\u00e8ncies: cefalees, vert\u00edgens, pin\u00e7aments, cervic\u00e0lgies, parest\u00e8sies\u2026<\/li>\n<li>Suavitzar la hipercifosi (augment de la curvatura) dorsal.<\/li>\n<li>Corregir les desviacions articulars de peus i cames amb els seus s\u00edmptomes associats: hiperextensi\u00f3, artrosi de genoll, genu varum, genu valgus, coxartrosi, galindons, dits en martell, peus plans, peus cavos\u2026<\/li>\n<li>Eliminar el dolor i recuperar-nos de: l&#8217;artrosi, l&#8217;artritis, l&#8217;espondilitis, la sacroilitis, la tendinitis i altres inflamacions.<\/li>\n<li>Millorar els problemes de taquic\u00e0rdies, hiperacidesa, espasmes musculars, trastorns del son, estats depressius, dispnea, manca de concentraci\u00f3\u2026<\/li>\n<li>Alleujar la fatiga cr\u00f2nica i la fibromi\u00e0lgia perqu\u00e8 afavorim la mobilitzaci\u00f3 no for\u00e7ada d&#8217;un conjunt musculoesquel\u00e8tic molt contracturat.<\/li>\n<li>Adquirir un coneixement m\u00e9s gran del nostre cos i de com funciona, cosa que incideix en un r\u00e0pid i efectiu canvi d&#8217;h\u00e0bits posturals.<\/li>\n<li>Aprendre rutines saludables perqu\u00e8 la nostra esquena, i el nostre cos en general, no pateixi durant l&#8217;embar\u00e0s i incidim en la respiraci\u00f3 de preparaci\u00f3 al part.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p> <a class=\"continue\" href=\"https:\/\/www.fisiomountain.com\/ca\/producte\/mioreset-presencialgraus-dimarts\/\">CONTINUAR >><span> MioReset <br \/>Graus<\/span><\/a><\/p>\n","protected":false},"featured_media":1185,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[84],"product_tag":[],"class_list":{"0":"post-970","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mioreset-ca","8":"first","9":"instock","10":"sold-individually","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/comments?post=970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/media\/1185"}],"wp:attachment":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/media?parent=970"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_brand?post=970"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_cat?post=970"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_tag?post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}