{"id":943,"date":"2023-11-17T16:36:24","date_gmt":"2023-11-17T14:36:24","guid":{"rendered":"https:\/\/www.fisiomountain.com\/?post_type=product&#038;p=943"},"modified":"2023-11-23T19:23:36","modified_gmt":"2023-11-23T17:23:36","slug":"taller-de-sol-pelvia","status":"publish","type":"product","link":"https:\/\/www.fisiomountain.com\/ca\/producte\/taller-de-sol-pelvia\/","title":{"rendered":"Taller de S\u00f2l Pelvi\u00e0"},"content":{"rendered":"<p>Els objectius d&#8217;aquest taller s\u00f3n:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Con\u00e8ixer l&#8217;anatomia de la pelvis i del perineu.<\/li>\n<li>Con\u00e8ixer la biomec\u00e0nica de la respiraci\u00f3 i les forces abdominals.<\/li>\n<li>Explorar la implicaci\u00f3 de la postura amb el to muscular del perineu.<\/li>\n<li>Fer conscient i integrar el moviment dels m\u00fasculs del perineu amb la resta de les cadenes musculars.<\/li>\n<li>Prevenir i tractar les incontin\u00e8ncies urin\u00e0ries, els prolapses i les disfuncions sexuals.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[vc_empty_space height=&#8221;25px&#8221;]<br \/>\n<strong>DATES DISPONIBLES<\/strong><\/p>\n<p>[vc_separator type=&#8221;small&#8221; position=&#8221;left&#8221; up=&#8221;5&#8243; down=&#8221;20&#8243; color=&#8221;#000000&#8243; transparency=&#8221;1&#8243; thickness=&#8221;2&#8243; width=&#8221;100&#8243;]<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Sense dates disponibles<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h2>BENEFICIS DEL TALLER DE S\u00d2L P\u00c8LVIC:<\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Consci\u00e8ncia corporal:<\/strong> Ajuda a augmentar la consci\u00e8ncia sobre l&#8217;estructura i la funci\u00f3 del s\u00f2l pelvi\u00e0, cosa que permet a les persones comprendre millor com interactua aquesta \u00e0rea amb la resta del cos.<\/li>\n<li><strong>Prevenci\u00f3 i tractament de la incontin\u00e8ncia:<\/strong> Enfortir els m\u00fasculs del s\u00f2l pelvi\u00e0 pot ajudar a prevenir i tractar problemes d&#8217;incontin\u00e8ncia urin\u00e0ria, especialment despr\u00e9s del part o degut a l&#8217;envelliment.<\/li>\n<li><strong>Suport durant l&#8217;embar\u00e0s i postpart:<\/strong> Els exercicis espec\u00edfics per al s\u00f2l p\u00e8lvic poden ser beneficiosos per preparar el cos durant l&#8217;embar\u00e0s i per a la recuperaci\u00f3 postpart.<\/li>\n<li><strong>Millora en la funci\u00f3 sexual:<\/strong> Un terra p\u00e8lvic fort i flexible pot contribuir a millorar la funci\u00f3 sexual i la sensibilitat.<\/li>\n<li><strong>Prevenci\u00f3 de prolapses:<\/strong> Enfortir aquesta \u00e0rea pot ajudar a prevenir o reduir el risc de prolapse d&#8217;\u00f2rgans p\u00e8lvics, una condici\u00f3 en qu\u00e8 els \u00f2rgans p\u00e8lvics es desplacen de la seva posici\u00f3 normal.<\/li>\n<li><strong>Alleujament del dolor p\u00e8lvic:<\/strong> En alguns casos, els exercicis espec\u00edfics i les t\u00e8cniques de relaxaci\u00f3 poden ajudar a alleujar el dolor cr\u00f2nic a l&#8217;\u00e0rea p\u00e8lvica.<\/li>\n<li><strong>Millora en la postura i estabilitat:<\/strong> Un s\u00f2l p\u00e8lvic fort i estable pot contribuir a una millor postura i estabilitat corporal en general.<\/li>\n<li><strong>Benestar emocional:<\/strong> En millorar la salut f\u00edsica del s\u00f2l pelvi\u00e0, es pot promoure tamb\u00e9 el benestar emocional en reduir l&#8217;ansietat o l&#8217;estr\u00e8s associat amb problemes en aquesta \u00e0rea del cos.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p> <a class=\"continue\" href=\"https:\/\/www.fisiomountain.com\/ca\/producte\/taller-de-sol-pelvia\/\">CONTINUAR >><span> Taller de S\u00f2l Pelvi\u00e0<\/span><\/a><\/p>\n","protected":false},"featured_media":816,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[78],"product_tag":[],"class_list":{"0":"post-943","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-talleres-ca","8":"first","9":"outofstock","10":"virtual","11":"sold-individually","12":"taxable","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product\/943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/comments?post=943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/media\/816"}],"wp:attachment":[{"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/media?parent=943"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_brand?post=943"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_cat?post=943"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fisiomountain.com\/ca\/wp-json\/wp\/v2\/product_tag?post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}